Meet Sophie Bibbs, a digestive health coach that helps women struggling with uncomfortable digestive problems take control of their gut.

I have IBS-C and SIBO, so mainly I deal with constipation, gas pain (especially in my back), bloating and nausea.

My gut has a mind of its own. I can’t control everything surrounding my gut and all of its issues. All I can do is try my best.

If you have irritable bowel syndrome (IBS) you are NOT alone. To do our part in helping spread further awareness about IBS during April’s...

If you have irritable bowel syndrome (IBS) you are NOT alone. To do our part in helping spread further awareness about IBS during April’s...

Guest post by Isabella Parks Trying to tell people that IBS has improved my dating life is like trying to tell them that shoving my hand...

by Megan Marsiglio I’m always talking about how open I am about my Crohn’s and IBS, but the other day I wasn’t. I was embarrassed,...

Although medical marijuana has been legal in Canada since 2001, today marks the public, recreational legalization of it. Did you know...

Can you believe the school year is already in full-swing? The start of any new school year is an exciting one, but it can also be...

by Megan Marsiglio Although bloating, gas and diarrhea aren’t normal to have all the time, we all have days when our guts feel off – and...

Today we are shining the Spotlight on Ashley Gismondi, also known as ‘Celiac and the 6ix’. Ashley works as a full-time Enforcement and...

For today’s Spotlight, we’re sharing an interview with Krystal Laferriere –  a born and raised Calgarian, a mom of two boys, a Crohn’s...

Laura Ristock – a professional in Business Development, residing in Langley, BC. She also lives with Crohn’s disease. Laura is very open...

Guest post by Ashleigh Mould Colonoscopy. What a delightful word. From the Latin – literally – a camera up your bum. Unfortunately for...

We rounded up eight women with IBD to share their journeys with IBD in hopes that their stories will provide greater awareness and...

Tweet When we hear ‘Celiac disease’, most think symptoms related to the disease are gut related, such as stomach pain, diarrhea, vomiting...

by Megan Marsiglio Who hates pooping in a public toilet? Or even at a friend’s house because of the worry that you’re going to stink up...

by Megan Marsiglio Do you ever question whether your poop is normal? Are you worried you’re going to the ‘loo too much, or not enough?...

Guest post by Ashleigh Mould So, you’re sitting in a doctor’s office after months of stomach pain, blood in your bowel movements, and...